Leisure
4 Books That Will Change Your Mindset
Curious about what factors contribute to feeling satisfied? Want to know what does the opposite? Always been interested in how your subconscious mind affects your life? Our student union introduces you to four books that can answer these questions and bring you closer to "success."
1. Máté Szondy: Living in the Moment – The Psychology of Mindfulness
In this book, you can learn to constantly direct your attention to the present through tests and exercises, instead of dwelling on past events or worrying about the future. This not only has practical benefits but also positive mental effects. People who experience this so-called mindful presence more often are generally more satisfied with their lives and have significantly higher self-esteem. Moreover, they become much more accepting of others and themselves.
With the help of this book, you can learn methods that allow you to fully immerse yourself in the moment anytime, making it easier to achieve a sense of satisfaction.
2. Olivia Fox Cabane: The Charisma Myth – How Anyone Can Master the Art and Science of Personal Magnetism
Most people believe that charisma, the captivating presence, is an innate trait that some people have and others don’t. However, this book not only proves otherwise but also helps you perfect this special "weapon" within yourself. This can make you more successful in your life, whether it's at work, in friendships, at school, or even later in parenting.
You don't need to change your personality; you just need to learn a few methods to become more influential, convincing, and inspiring in the eyes of others.
3. Meik Wiking: The Little Book of Hygge – The Danish Way to Live Well
Denmark is considered the happiest country in the world, a fact the author attributes to "hygge." While this term can’t be translated concisely, this book helps you understand and adopt it. You’ll learn how lighting, good food, social connections, Christmas, and even clothing play a role in achieving happiness or a sense of satisfaction.
This book offers practical advice on how anyone can easily incorporate elements of hygge into their daily life – including you.
4. David Brooks: The Social Animal – The Hidden Sources of Love, Character, and Achievement
Through the example of two average people, this book explores the experience of social relationships, subconscious intuitions, and personality development. It doesn’t provide any instructions, making it stand out from the crowd. It’s simply an exciting read on the redefined concept of success, capable of fundamentally changing your social life.
Interested in psychological writings about human behavior? Want to understand the connection between human relationships, upbringing, the subconscious, and success? Curious about how desires and social norms influence each other? Then this book is definitely for you!
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